Welcome to the professional spine clinic

  • P195, Medicity, Islampur Colony, Sector 38, Gurugram, Haryana 122003
  • Mon to Sat 8:00am to 7:00pm
+91 987 037 9001

What Happens to Your Body During Navel Displacement?

Navel displacement, or nabhi displacement, is a condition where the navel shifts from its natural position in the abdomen. Though it may sound like a minor issue, the displacement of the navel can lead to a variety of physical discomforts and functional disruptions within your body. From digestive disturbances to muscular imbalances, navel displacement affects […]

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Recent Posts

A person showing their abdominal area with visible signs of muscle weakness or misalignment, possibly related to navel displacement. The image highlights the impact of abdominal strain on core stability and posture.
What Happens to Your Body During Navel Displacement?
A colorful assortment of fresh vegetables, fruits, and healthy foods on a wooden table, symbolizing a nutritious diet for recovery. Inset shows a person holding their abdomen, indicating the importance of diet in supporting navel displacement recovery.
Best 5 Foods to Fix Navel Displacement
This image highlights key factors and activities related to navel displacement (nabhi displacement): Heavy lifting without proper technique (top-left): Improper posture during lifting can strain the abdominal muscles and lead to navel misalignment. Abdominal pain (center): A common symptom of navel displacement, often linked to digestive discomfort or muscle imbalance. Poor posture (bottom-right): Sitting incorrectly for long hours weakens the core and contributes to displacement issues. Core exercises (top-right): Strengthening the abdominal muscles can prevent or manage navel displacement.
Top 5 Causes of Navel Displacement and How to Prevent It
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  • MON TO SAT 8:00am - 7:00pm
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  • +91 987 037 9001