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- P195, Medicity, Islampur Colony, Sector 38, Gurugram, Haryana 122003
Call us at
9870379001Welcome to the professional spine clinic
- P195, Medicity, Islampur Colony, Sector 38, Gurugram, Haryana 122003
- Mon to Sat 8:00am to 7:00pm
Welcome to the professional spine clinic
Navel displacement, also known as nabhi displacement, occurs when the navel shifts from its natural central alignment. This condition can lead to abdominal discomfort, digestive issues, bloating, and even muscle weakness. While exercises and physical therapy are commonly recommended for recovery, the foods you consume can play a critical role in speeding up the healing […]
Navel displacement, also referred to as nabhi displacement, is a condition where the navel (belly button) shifts from its natural central alignment. While it may sound like a minor issue, this misalignment can cause a range of problems, including abdominal pain, digestive discomfort, and muscle weakness. If left unaddressed, it could interfere with your daily […]
Navel displacement, also referred to as nabhi displacement, is a condition in which the navel shifts from its natural position due to factors like heavy lifting, sudden jerks, weak abdominal muscles, or even digestive issues. Though not life-threatening, this condition can lead to symptoms such as abdominal pain, digestive discomfort, and even fatigue. While many […]
Navel displacement, also called “nabhi displacement” or “navel misalignment,” is a condition where the navel shifts from its natural position. This condition is more common among women due to factors like abdominal strain, hormonal changes, and weak core muscles. Navel displacement can cause symptoms such as abdominal discomfort, digestive issues, and even radiating pain in […]
Navel displacement, also referred to as “navel misalignment” or “nabhi displacement,” occurs when the navel (belly button) shifts from its natural central position. This condition can cause discomfort in the abdomen, digestive irregularities, and even radiating pain in other parts of the body. While it’s not a life-threatening condition, navel displacement can affect your daily […]
Knee pain is a common and widespread issue that affects individuals of all ages, from children to seniors. It is often caused by factors such as injuries, overuse, or chronic conditions like arthritis. This pain can range from mild discomfort, such as a slight sprain, to severe and debilitating injuries, like torn ligaments or fractures, […]
Healing from a knee pain requires a comprehensive approach that goes beyond rest and physical therapy. While proper care and movement are essential, the foods you consume play a pivotal role in aiding your recovery process. Nutrition is the foundation of tissue repair, and certain foods are packed with vitamins, minerals, and anti-inflammatory compounds that […]
Knee pain is a common condition that can make daily activities challenging, whether it’s caused by arthritis (most commonly age related) , injuries, or overuse. Knee pain often leads to discomfort, stiffness, and reduced mobility. While severe cases may require professional treatment, incorporating targeted exercises into your routine is an excellent way to manage knee […]
Chronic low back pain issue is affecting millions of individuals worldwide, it limits mobility and reduce quality of life. Although in severe circumstances, medication and expert physiotherapy could be required, including focused workouts into your program can be a great approach to control severe pain, increase mobility, and strengthen your back. We’ll explore chronic back […]
Waking up with neck pain and stiffness can be an uncomfortable way to start your day, affecting your mood, mobility, and productivity. Whether caused by poor sleeping posture, an unsupportive pillow, underlying conditions like arthritis or cervical spondylosis, or habits such as prolonged screen time, morning neck pain can impact your overall quality of life. […]
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9870379001