Welcome to the professional spine clinic

  • P195, Medicity, Islampur Colony, Sector 38, Gurugram, Haryana 122003
  • Mon to Sat 8:00am to 7:00pm
A person showing their abdominal area with visible signs of muscle weakness or misalignment, possibly related to navel displacement. The image highlights the impact of abdominal strain on core stability and posture.

What Happens to Your Body During Navel Displacement?

Navel displacement, or nabhi displacement, is a condition wh.

A colorful assortment of fresh vegetables, fruits, and healthy foods on a wooden table, symbolizing a nutritious diet for recovery. Inset shows a person holding their abdomen, indicating the importance of diet in supporting navel displacement recovery.

Best 5 Foods to Fix Navel Displacement

Navel displacement, also known as nabhi displacement, occurs.

This image highlights key factors and activities related to navel displacement (nabhi displacement): Heavy lifting without proper technique (top-left): Improper posture during lifting can strain the abdominal muscles and lead to navel misalignment. Abdominal pain (center): A common symptom of navel displacement, often linked to digestive discomfort or muscle imbalance. Poor posture (bottom-right): Sitting incorrectly for long hours weakens the core and contributes to displacement issues. Core exercises (top-right): Strengthening the abdominal muscles can prevent or manage navel displacement.

Top 5 Causes of Navel Displacement and How to Prevent It

Navel displacement, also referred to as nabhi displacement, .

A variety of healthy, nutrient-rich foods such as fruits, vegetables, nuts, and seeds alongside an image of a person holding their abdomen, symbolizing the role of diet in navel displacement recovery.

Best Food to Eat for Navel Displacement Recovery

Navel displacement, also referred to as nabhi displacement, .

Female patient receiving abdominal massage for navel displacement, a condition that can indirectly affect reproductive health.
Practitioner assessing abdominal alignment and navel position during a physical examination.

Navel Displacement: Causes, Symptoms, and Natural Recovery Tips

Navel displacement, also referred to as “navel misalig.

A person holding their knee in discomfort while standing on a sports track, indicating knee pain or injury. The individual is dressed in athletic wear, suggesting activity-related strain.

Knee Pain Recovery Time: How to Heal Faster and Regain Mobility

Knee pain is a common and widespread issue that affects indi.

A concept image showing healthy foods like vegetables and fruits alongside a person holding their knee, with an X-ray illustration of the knee joint. This represents the connection between nutrition and joint health.

Best Food for Knee Pain Relief

Healing from a knee pain requires a comprehensive approach t.

A physiotherapist performing a knee therapy session on a male patient lying on a treatment table in a clinic setting. The therapist is gently bending the patient’s leg to improve mobility.
An elderly man sitting on a sofa holding his lower back in pain. He appears to be experiencing discomfort, indicating possible back or joint issues.